The Tofu Kitchen

Master Chef Recipes.
100% Plant-Based.

Learn how to perfectly cook our premium Tofu alongside India's top culinary experts. Watch the free tutorials and follow the quick text formats below to master these 8 amazing dishes!

Chef Sanjeev Kapoor

Tofu Matar Masala

Ingredients

250g Firm Tofu (cubed), ¾ cup Green Peas, 1 Onion, 2 Tomatoes (pureed), Ginger-Garlic paste, Cashew paste, Indian Spices, Kasuri Methi.

Method

  1. Sauté ginger, garlic, and onions until brown. Add tomato puree and cashew paste.
  2. Cook spices until oil separates. Add water and peas; simmer for 5 mins.
  3. Gently fold in tofu cubes and Kasuri Methi. Serve hot.
Kabita's Kitchen

Tofu Stuffed Paratha

Ingredients

Grated Tofu, Wheat/Ragi Flour, Chopped Onions, Green Chillies, Fresh Coriander, Garam Masala, Ghee.

Method

  1. Knead a soft dough. Mix grated tofu with onions, chillies, and dry spices.
  2. Stuff the tofu mixture inside a dough ball and roll it gently.
  3. Cook on a hot tawa with ghee until crisp and golden brown.
Chef Ranveer Brar

Thai Tofu Satay

Ingredients

Firm Tofu Cubes, Peanut Butter, Soy Sauce, Lemon Juice, Chilli Flakes, Garlic Paste, Brown Sugar, Sesame Seeds.

Method

  1. Whisk peanut butter, soy sauce, lemon, sugar, and chilli into a marinade.
  2. Coat tofu generously and thread onto skewers.
  3. Grill on medium heat until edges are caramelized. Sprinkle with sesame seeds.
Chef Sanjeev Kapoor

Restaurant Style Chilli Tofu

Ingredients

Tofu Cubes, Capsicum, Onion, Chopped Garlic, Dark Soy Sauce, Chilli Sauce, Vinegar, Spring Onions.

Method

  1. Toss tofu lightly in cornflour and shallow fry until crisp.
  2. Sauté garlic, onions, and capsicum on high heat. Add sauces and vinegar.
  3. Toss the fried tofu in the sauce and garnish with spring onions.
Chef Sanjeev Kapoor

Dry Chilli Tofu

Ingredients

Firm Tofu, Minced Garlic, Green Chillies, Soy Sauce, Vinegar, Black Pepper, Fresh Coriander.

Method

  1. Shallow fry the tofu until a light crust forms. Set aside.
  2. In a wok, flash-fry garlic and chillies. Pour in soy sauce and vinegar.
  3. Reduce the sauce slightly, add tofu back in, and toss until coated.
Chef Sanjeev Kapoor

Stir Fried Tofu

Ingredients

Tofu Cubes, Mixed Veggies (Broccoli, Bell Peppers, Zucchini), Soy Sauce, Kalonji (Nigella seeds), Sesame Oil.

Method

  1. Stir fry the vegetables quickly on very high heat to retain crunch.
  2. Add tofu cubes and soy sauce, tossing gently to prevent breaking.
  3. Finish with a sprinkle of toasted kalonji seeds for an earthy flavor.
Chef Sanjeev Kapoor

Vegan Tofu Omelette

Ingredients

150g Crumbled Tofu, 1 Cup Besan (Gram Flour), Turmeric, Coconut Milk, Chopped Onions, Tomatoes, Mushrooms.

Method

  1. Blend besan, turmeric, coconut milk, and tofu into a smooth batter.
  2. Pour onto a hot tawa and spread into a disc. Top with chopped veggies.
  3. Cook until the underside is golden brown, fold in half, and serve hot.
Chef Ranveer Brar

Tofu Steak

Ingredients

Thick Tofu Slabs, Olive Oil, Minced Garlic, Black Pepper, Fresh Herbs (Rosemary/Thyme).

Method

  1. Marinate the thick tofu slabs in olive oil, garlic, pepper, and herbs.
  2. Heat a grill pan and sear the tofu on both sides until a dark crust forms.
  3. Serve immediately alongside grilled vegetables or mashed potatoes.
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